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Find out the nutrition difference among starchy vegetables
legumes and starchy vegetables corn and baby corn tomato and cherry tomatoes To find out more nutrition facts of food, download MyDietPRO...
Qiao En
Jun 241 min read


3 Methods to Tenderise Meat
Various Types of Meats If you want to make chicken more tender and easier to digest, try these methods. Marinate the chicken with acidic...

Karen Loh
Mar 241 min read


Can Bird’s Nest Really Enhance Beauty and Skin Care?
Bird's Nest as Nourishment Drink This is actually true. As bird’s nest does contain epidermal growth factor (EGF) and sialic acid, which...

Karen Loh
Mar 241 min read


Can Diabetes Be Reversed?
Whether diabetes can be reversed depends on the type of diabetes and the stage of the disease. If a patient is still in the prediabetes...

Karen Loh
Mar 242 min read


Are There Health Risks to Cutting Out Carbs Completely?
Are There Health Risks to Cutting Out Carbs Completely? Eliminating carbs may lead to weight loss and lower blood sugar levels, but going...

Karen Loh
Mar 241 min read


Why Am I Dizzy? 3 Main Reasons Here!
Dizzy and What is the reason behind it? 1) Low Blood Sugar (Hypoglycemia) Hypoglycemia occurs when the brain lacks sufficient glucose,...

Karen Loh
Mar 242 min read


How to Choose Western Food When You Have PCOS?
Western food When it comes to Western cuisine, the main options are usually steak or grilled dishes, pizza, and pasta. You can start by...

Karen Loh
Mar 241 min read


Which type of oil is suitable for high temperature?
Bread and olive oil Does being called a good oil mean it is not suitable for cooking and can only be used as dressing on salads? That is...

Karen Loh
Mar 232 min read
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